In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 1.251 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water	64.28 g	64.28%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	32.51 g	32.51%
Total lipid (fat)	1.8 g	1.8%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Calcium, Ca	4 mg
Iron, Fe	3.76 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	376 mg	0.38%
Sodium, Na	41 mg	0.04%
Zinc, Zn	5.06 mg	0.01%
Copper, Cu	0.189 mg
Manganese, Mn	0.011 mg
Selenium, Se	10.5 µg
Thiamin	0.169 mg
Riboflavin	0.462 mg
Niacin	7.02 mg	0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)